Thursday, January 24, 2013
Computer Migraine Damage
This morning I woke up to a totally obvious but yet ah-ha moment
for me. I suffer from migraines, not just sometimes but chronic ones,
and I have tried just about everything to help me combat them.
Medication, meditation, acupuncture, food restrictions, so far nothing
really works. But this morning I had a thought that staring at the
computer screen all day has got to be doing major damage in my already
messed up migraine head.
So starting today I'm going on a week long test, Just 45 minutes in the
morning and again in the evening do do my business.
Addict that I am, this will be hard, but I've given up chocolate and
caffeine too with no dire effects.
I did say a few weeks ago I would start doing more digital drawings..
That's on hold for now, I'm actually looking forward to the possibilities
the opened time will bring. I'm sure I waste a lot on the screen.
Any tips on breaking away from the computer?