Friday, February 10, 2012

Chocolate and Migraines



























I've written about my migraines before..I'm doing
a little better the past few weeks!! But the chocolate.
It's a trigger but I can't seem to keep away. I can
eliminate wine and dairy but not the chocolate. So
I'm putting it out here now so I remember and I'm
accountable... No more chocolate, and I'll see how I
am in a few weeks. It'll be interesting to see if this helps.

2 comments:

Rita said...

Jennifer - must you avoid chocolate all together or just the diary in it...because my son is allergic to milk and there are good diary free dark chocolates out there. Good luck!

jennifer said...

Sadly chocolate is a migraine trigger... I already cut out
dairy, so I just have to suffer without it....:(